Fitness

Fitness Room & Studio

The Fitness Room at the University Club of Palo Alto boasts cardio and strength training equipment for member only use. There is also a Fitness Studio that offers group workout classes including yoga and TRX.

FITNESS CLASS SCHEDULE

TRX      |     Wednesday        |      9:30am     |   W/ Rose Sutton
AQUA FIT   |  Tuesday & Thursday  |     10:30am     |    W/ Elaine Borland

MUST REGISTER FOR CLASSES BY EMAIL MCARLSEN@UCPALOALTO.COM 



Fitness Room Equipment

  • Cardio Equipment
    • 4 Life Fitness Elliptical Cross Trainers
    • 1 Matrix C7 Climb Mill
    • 1 Cybex Arc Trainer
    • 4 Treadmills
    • 2 Stairmasters
    • 2 Recumbent Bikes
    • 1 Upright Bike
    • 1 Rowing Machine
    • 11 Life Fitness Pro Series II
    • 2 Peloton Bikes
  • Strength Training Stations which include:
    • Biceps Curl
    • Triceps Extension
    • Lateral Raise (Shoulder)
    • Seated Chest Press
    • Pectoral Fly / Rear Deltoid
    • Free Motion Machine
    • Lat Pulldown
    • Leg Extension
    • Seated Leg Curl
    • Leg Press
    • Hip Abduction
    • Hip Adduction
    • Abdominal Crunch Bench
    • Back Extension Bench
    • Dumbbells
    • Medicine Balls
    • Resistance Bands
    • Balance Trainer
Site Scripts
FED Scripts
CWS & Content Load