Adult Swim Programs

Adult Swim Programs

Masters is an adult swimming program for ages 18 and over. All levels are welcome! No prior Masters or swimming experience is needed.  This program will focus on the fundamentals of swimming and proper technique of all the strokes, as well as cardiovascular health. The main goals of the University Club Coaching Staff are to make each individual feel welcome into a positive learning environment and to strive for improvement in all strokes throughout the season. Aqua-Fit is a workout class designed to be low impact and fun for all.

  • Masters
    • UCPA Masters Swimming


      Masters is a program for ages 18 and over. All levels are welcome!  

      No prior Masters or swimming experience is needed. This program will focus the fundamentals of swimming and proper technique of all the strokes, as well as cardiovascular health. We are now offering workouts 6 days a week! 


      Practice Times:

      Monday, Wednesday & Friday 9:15- 10am 

      Tuesday & Thursday 6 - 7am, 11:45-12:45pm**

      Saturday 8 - 9am 

      **introduction to masters swimming with a focus on technique   


      Rates:

      Member: 
      Monday, Wednesday & Friday $80
      Tuesday & Thursday $55
      4-Pack $45
      8-Pack $75 

      Non-Member:
      Monthly $110.00  (3x Per Week Any Workout)  
      **Non-member info: Non-member registration is not confirmed until payment is made in full, and registration and medical release are completed and turned in.   

      Click here to download the registration form.  

  • Swim Lessons
    • Lessons

      The University Club of Palo Alto offers private and semi-private swim lessons. All abilities are welcome. Looking to improve your swimming? We work with those who want to learn how to swim as well as those interested in strengthening their skills for competition, triathlons, scuba diving, surfing or other aquatic activities. 

      Semi-private lessons are also available for friends & families looking to schedule lessons together. Our staff has experience in & around the pool as swimmers, water polo players and/or lifeguards. All are Red Cross certified in CPR & First Aid.  

      For more information contact ucswimlessons@gmail.com or 650.493.2375

      Download our Swim Lesson Policy and Registration Form. 

      Policies & General Information:

      Missed/Cancelled Lessons
      Lessons are held RAIN OR SHINE. Cancellations by management due to facility related circumstances or weather, such as pool maintenance, lightning and/or severe weather will be credited to your account.

      Private & Semi-Private Lessons
      Cancellation of a private or semi-private lesson must be cancelled or rescheduled 48 HOURS in advance. Lessons not cancelled 48 hours in advance are subject to full charges.

      Child Illness
      If your child has a cold, but is eating well & acting normal bring him or her to the lesson. Our pool chemicals meet the highest health standards. Please do not bring a child who is not eating, has a fever, is listless, or shows signs of bacterial infection. 

      Arrival 
      Please arrive at least 5 minutes prior to scheduled lesson. Lessons will end at scheduled time regardless of arrival time.

      Diapers 
      Swim diapers & children who are not yet potty-trained are NOT PERMITTED in the main pool. Private lessons for children over the age of 3 who are not yet potty-trained will be held in the children’s wading pool. 

      Payment:
      Fees are incurred on the basis of enrollment, not attendance.

      Members - Will be billed to their account.
      Non-members - Make checks payable to UCPA.  PAYMENT IS DUE AT THE TIME OF REGISTRATION. 

      To Register for Swim Lessons:
      Contact ucswimlessons@gmail.com

      • Registration is on first-come, first- served basis.
      • Requested times & dates are not guaranteed.
      • Complete medical release forms. 
      • Indicate desired lesson days & times between 10am & 3:30pm. Please provide several alternatives.
      • Include swimmers name (both names for Semi-Private)

      Return info by email, fax or mail to:
      Address: 3277 Miranda Avenue, Palo Alto, CA 94304
      Fax:  650.493.0479 
      Attention: Aquatics 
      E-mail: ucswimlessons@gmail.com

      UCPA Aquatics will contact you within 2 weeks of receiving your request.

      Single Lesson Rates: (30 Minute Lesson)

      Member 
      Assistant Instructor
       
      Head Instructor
       
       Private $41  $48 
       Semi-Private (rate per swimmer) $30  $35 
       
      Non-Member
      Assistant Instructor 
      Head Instructor 
       Private $53  $60 
       Semi-Private (2 Swimmers) $40/Swimmer  $45/Swimmer 

      Session rates: (Monday - Sunday, 4 Consecutive Lessons within the Same Week)

       Member
      Assistant Instructor 
      Head Instructor 
       Private $160  $180 
       Semi-Private (rate per swimmer) $110/Swimmer  $130/Swimmer 
       Non-Member
      Assistant Instructor 
      Head Instructor 
       Private $200  $230 
       Semi-Private (rate per swimmer) $150/Swimmer  $170/Swimmer 
  • Aqua-Fit
    • UCPA Aqua-Fitness


      Come enjoy a fun, cardiovascular, strength training workout in the comfort of the water with our instructor Elaine Borland. This non-impact exercise program is great for, but not limited to, those with knee, lower back, or joint discomfort. Come get in motion for a great calorie burning activity accompanied by lively music. 

      All levels are welcome and no swimming background is necessary.

      Rates:

      Member:
       5-Class Drop In $80
      10-Class Drop In $140 

      Non-Member:  
      10-Class Drop In $170  

      **Non-member info: Non-member registration is not confirmed until payment is made in full, and registration and medical release are completed and turned in.

      Click here to download the registration form


      Please contact Sarah Gutierrez if interested: sgutierrez@ucpaloalto.com
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